Naturopathy takes a holistic approach to wellness. Naturopathy supports a person to live a healthy lifestyle. The foundations of naturopathy are based on the importance of a healthy diet, clean fresh water, sunlight, exercise and stress management.

Naturopathy aims to educate the person to look after their own health and the health of their family, minimising symptoms of any illness, supporting the body’s capacity to heal, and balancing the body so that illness is less likely to occur in the future.

A range of therapies are used to support the person. Therapies may include nutritional medicine, diet advice, herbal medicine, homeopathy, lifestyle advice, and tactile therapies, such as massage, acupressure or Bowen technique.